I hope this works, as I've never tried imbedding a .gif before. Anyway, if you watch and concentrate on the one in the middle that moves a lot, you'll begin to feel and sort of hear the rhythm of it in your chest. It's really cool and will work for most people so good luck. If it doesn't work for you, sorry...there's just something wrong with you.
Everyone is welcome! The only real rules here are no spamming shit and no posting personal addresses, phone numbers or other similar info. I don't need that kind of stress. That's it, although it could change if someone gets creative or something. If you don't like what is said here, you can: 1) Say so; 2) Hold it in and stew on it; 3. Address it privately to the person who said it; 4) Snark about it to your friends; 5) Leave. Don't bother me with it, I don't care and I won't get involved. I might, however, talk about you behind your back or post your email/message to me on here. *grins*
Them's the rules...all of them.